SIGN UP EARLY TO AVOID DISAPPOINTMENT:
Classes with less than 3 people registered 2 hours prior to class time will be cancelled for that day.
SCROLL DOWN FOR WEEKLY SCHEDULE AT A GLANCE
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Fall Schedule at a Glance
Sept 5 - Dec 21, 2023
No classes September 18-28, 2023
Monday
8:00-10:00 am
Yogic Odyssey : Intensive study and practice for women
For those in the 6 month intensive, this is our regular slot for practice and discussion. No drop-ins. SIGN UP HERE or MORE INFO
Tuesday
8:30-9:00 am
Meditation
This supportive space for meditation will be guided for the first 7-10 minutes, followed by glorious silence. No charge.
9:30-11:00 am
Level 1-2
Working with the Level 1 syllabus and adding a bit of Level 2 spice. A good general class, appropriate for all levels, as modifications are given.
5:00-7:00 pm
Level 2-3 (120 mins)
this is an intermediate/advancing class for experienced practitioners. We continue to deepen our understanding of the Level 1 and 2 syllabus and add a dash of Level 3 work to keep it interesting!
Thursday
8:00-9:00 am
Pranayama
the yogic practice of working with breath. Fingernails must be cut short for digital pranayama.
9:30-11:00 am
Level 2-3
this is an intermediate/advancing class for experienced practitioners. We continue to deepen our understanding of the Level 1 and 2 syllabus and add a dash of Level 3 work to keep it interesting!
5:30-6:30 pm
Level 1
this is a beginners class, where we learn the foundations of Iyengar Yoga and progressively build on your skills through the various categories of asana. All are welcome!
Sunday
8:00-11:00 am
Yogic Odyssey Workshops:
For those registered in the 6 month intensive.
2023: Sept 17, Oct 22, Nov 12, Dec 10
2024: Jan 14, Feb 11, Mar 10
Private Lessons available: Monday – Friday
Please arrange your time by contacting Krisna directly
